Monday, January 07, 2008

Losing Weight Without Dieting

Well, its true, though, don't get rid of your diet plans, just add these important advice to a perfect diet plans. Remember what the feelings when you eat and keep eating? Sometimes it associate with boredome, frustrated and happiness! I found this article from the Yahoo!Health and totally agree with it, because i had experience stress make me go fatcat. This article explore what emotion trigger hunger, and the best part is the list of what we can do to identify and take action. Read more.

1 comment:

liiproduction said...

ANNA-heh, whut sticker r ya talkin about, gurl? my POSSESSED sticker? didcha got any? :-D

GUD LUCK 4 ur DIET PROGRAMME :D

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